Description

Video Overview:-1 video/ 2 hour and 10 minutes long: includes the introduction and a detailed explanation of how to do each of the 8 techniques along with the practice of the entire protocol followed by a relaxation period, and finally with a section on FAQs (frequently asked questions).For the millions of Americans who suffer from Post-Traumatic Stress Disorder (PTSD), a new Yogic Medicine treatment protocol has been developed that uses Kundalini Yoga Meditation techniques. Of the 30% of U.S. war veterans and the 3.6% of all U.S. adults who have to endure the disturbing and debilitating symptoms of PTSD, a new treatment protocol is now available online that is taught by David Shannahoff-Khalsa in video format.PTSD is a medical condition that often occurs after traumatic events such as combat, rape, or other exposures to stressful environments.Common PTSD Symptoms are:• Recurrent and intrusive distressing recollections of the event, including images, thoughts or perceptions• Recurrent distressing dreams of the event• Acting or feeling as if the traumatic event were recurring (as in reliving the experience, illusions, hallucinations, and dissociative flashback episodes)• Intense psychological distress at exposure to internal or external cues that symbolize the traumatic event• Physiological reactivity (eg. rise in heart rate, blood pressure, perspiration) on exposure to internal or external cures• Persistence avoidance of stimuli associated with the trauma along with periods of numbing and dissociation• Persistent symptoms of increased arousal that can include difficulty in falling asleep, irritability, angry outbursts, difficulty concentrating, hyper-vigilance, and exaggerated startle responses• The disturbance causes significant distress and impairment in social, occupational, and other important areas of functioningDavid Shannahoff-Khalsa is a leading world authority and pioneer for employing Kundalini Yoga Meditation techniques for treating psychiatric disorders. He has taught 11 full day courses and other workshops for the American Psychiatric Association annual meetings. He has been an advisor to the Pentagon and the National Research Council. He has authored 4 books with main stream publishers on yogic medicine and Kundalini Yoga Meditation. He has published widely in peer-reviewed scientific journals.David’s published clinical studies have demonstrated that Kundalini Yoga Meditation is a highly effective treatment for obsessive-compulsive disorders.Common Yogic Medicine Benefits Include:• The elimination of stress• Enhanced mental clarity• Enhance mental stability• Sound and efficient sleep• Deep inner peace and relaxationAnyone can benefit from these Kundalini Yoga Meditation techniques that are taught by David in these videos.PTSD Treatment Videos Include:• 8 instructor-led meditation techniques specific for treating PTSD• 70 min total practice time with rest times with David guidance, teaching & insights• Easy to Practice Almost Everywhere• Complete and detailed explanation and demonstration for each techniques is shared