Description

**** elib.tech Exclusive ****Sharing elsewhere will result in being banned!This GB is closed- Page:http://www.precisionstriking.ca/shop/boxers-start-up-guide/Description:Quote:I have designed this program to help you get the most out of boxing with virtually no equipment or pre-requisite skills. You will learn boxing in terms of the individual components such as stance, footwork, offense, and defense, and you will learn how to integrate these components into a tactical flow including how to start a boxing sequence, what combinations to throw, how to escape and exit the exchange, and how to maintain continuity. Right now you do not need any equipment to take part in the training this guide has to offer, and all of the skills in this guide will carry over to the heavy bag, other training bags, the focus pads, partner drills, and sparring (when the time comes).Bonus:Work Rate AnalysisClinching Basics for BoxingBody SparringTop Beginner Boxing Mistakes that Limit Your Progress