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Dr. Yang Jwing-Ming – Meridian QiGong – Combined Qigong, Yoga and Acupressure Exercises

Meridian QiGong.mp4
[1 DVD – MP4]

Description

This exclusive material is brought to you by those who have participated in the…Dr. Yang Jwing-Ming QiGong DVDs GBStatus: CLOSED**** elib.tech Exclusive **** Help us keep this site, your most helpful resource, all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.You will absolutely be banned from this site if you share this material outside.Thanks for keeping our exclusive community so awesome!This is the smaller rip. The full DVD can be found right here.Product Description:A VERY POWERFUL LYING DOWN QIGONG ROUTINEDr. Yang, Jwing-Ming will teach you Meridian Qigong, his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques, can relieve energy stagnation and rejuvenate your entire body.All exercises can be performed lying down or sitting if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries. With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.• Understand the link between yoga and qigong• Learn basic acupressure with traditional tui na and dian xue techniques• Supplement your qigong practice with yoga stretches• Know which acupoints and meridians to stimulate• Relieve many common ailments including insomnia

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