Description

elib.tech Exclusive… sharing elsewhere will result in being banned! Product DescriptionThree 40-50 minute lessons in audio. Preferably after you have done the ABM for Healthy Backs Introductory DVD Program, these three 30-40 minute joint exercises taught by Anat Baniel will help you experience dramatic joint pain relief. Rather than trying to use stretching exercises to free your joints and rid them of pain, with these Transformational Movement lessons(SM) you will immediately increase the range of motion in your joints and reduce inflammation. You will also feel your posture improving and a general increase in your well-being. The lessons are gentle and safe.http://www.anatbanielmethod.com