Description

Jason Vale, aka the Juice Master, has designed a simple, yet highly effective, juice and exercise programme that will get you back into shape faster than you can say “strawberry Smoothie”This DVD Includes:All the juice and smoothie recipes for the 7lbs in 7 Days programmeMotivation and tips to help you get the right “Mental Juice”Advice on choosing the best juicer and blenderInformation on super nutrients that will give your juices a real boostA 7 day wall plannerDVD Menus:Totally Juiced in 7 DaysThe Right Mental JuiceBefore You Start > Sub menus: Physical Movement; Which Juicer & Blender; Super Nutrients; What You Will Need; Shopping List (Day 1-3 & Day 4-7)Your Juicy Recipes > Sub menus: 10 recipes (individual menus)7 Day Planner > Sub menu: Day 1 to Day 7More Recipes for Life > Sub Menu: 4 more recipes (individual menus)Freestyle JuicingJuicy Bloopers!Epub format of this ebook: