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This is an MKV Rip of   “An invaluable resource and must see for serious yoga students and teachers, this DVD will change the way you see the physical body performing a yoga pose.”– Yogabasics.com From internationally renowned master yoga teacher PAUL Grilley’s Anatomy for Yoga, is the best-selling, paradigm-shifting modern classic celebrated by senior yoga teachers and collected by tens of thousands of students around the world, offering an extraordinary experience for anyone interested in deepening their understanding of their anatomy and yoga practice.OverviewThe Bible of All “Yoga Anatomy” Teacher Training Programs Around the World!!!An invaluable resource for both yoga students and teachers, this best-selling DVD includes nearly 4 hours of in-depth lectures, demonstrations and special features on the human anatomy as it relates to yoga practice. The DVD focuses on comparative skeletal anatomy: understanding the underlying skeletal structure of the body, how the shapes and sizes of the bones differ from person to person, and how to use that knowledge in gaining a much deeper understanding of our individual yoga practices.Paul Grilley explains the key concepts of compression, tension, proportion and orientation with the help of a wide range of yoga students. These concepts help us to understand why no two people will ever experience the same yoga posture in exactly the same way. Paul’s light-hearted yet provocative approach will challenge many misconceptions about yoga while providing the foundation for the development of a truly personal yoga practice grounded in safety and respect.Highlights from this DVD include:• • Nearly 4 hours of presentations, comparisons and special features• • Interactive Skeleton feature as an anatomy study aid• • Bonus lecture: differences among real human femur bones• • Q&A: real yoga teachers ask Paul common questions about anatomy and yogaAnatomy presentation topics include:• • Tension vs. Compression• • The Eight Major Joints of the Body: an overview using comparative anatomy• • The Shoulder vs. the Spine• • The Femur and the Pelvis• • The Importance of Skeletal Proportion• • Orientation to Gravity