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20 Days And Beyond To A Happier You!Your Everyday Happiness Blueprint. Master Happiness Via Mindfulness, Yoga & Meditation (Great For Busy People)4.8 (6 ratings)Created by Janey BowyerLast updated 5/2017 English20 Days And Beyond To A Happier You!Price: 200 €What Will I Learn?Find happiness and balance, regardless of circumstancesLearn simple skills which easily bring happinessInspire and spread happiness everywhere you goHave a set of tools that you can use daily to strengthen your happiness muscleUnderstand what happiness means for youPlant firm, long-lasting happiness foundations to support you through lifeBuild a happier relationship with yourself and with othersFeel joy and abundance, and appreciate lifeUse mindful exercise like yoga to help release stress and blocks to happinessStill the mind of mental chatter and self-limiting beliefsView CurriculumRequirementsA computer and access to the internet. A notebook and pen would be handy.Let me ask you a question…WHAT’S YOUR HAPPINESS WORTH TO YOU?So many people live their lives thinking that happiness can only be acquired once they’ve achieved success. The truth is we don’t have to wait until everything in our lives is great to feel happy.Lots of people spend countless days, weeks, and years overworking towards success and happiness, only to end up spending most of their lives miserable.You don’t have to wait that long.You can choose to OWN YOUR HAPPINESS NOW and live your life to its fullest.And that’s exactly what my course will do for you You will learn to find happiness amidst a busy day.To tell you a little bit about myself, my name is Janey Bowyer, and I am a self-help guru who helps busy people worldwide to easily find happiness via yoga, meditation and personal development.   Through my personal experience of having to be creative with my time and my quest for happiness, I came up with this course for you!This course will help you:Eliminate Stress Help You Fit In Personal Development Into Your LifeImprove Your RelationshipsEnjoy Inner PeaceAs well as… Live A Life Of Joy And AbundanceWhile the course has a price tag on it, I promise you the results it’ll get you will be priceless!I want you to know that you have the time, the skills and what it takes to be truly happy! So, if your happiness is important to you (and it should be), join me in this course to help you become the happiest you’ll ever be!Who is the target audience?Anyone who is interested in learning about how to become happier and more contented via personal developmentIf you have an open mind and are willing to put a little bit of effort in daily to create changePerfect for busy people who want to make changes but don’t feel they have much timeThis course is suitable for most people. Everyone welcome!If you are feeling lost in life and without joyAnyone who would like a course that offers self-help, mindfulness, positive thinking, yoga, meditation, affirmation and tools to break through self-limiting blocksThere are a couple of beginner yoga sections so, as with all exercise, please check with your doctor first for suitability, and exercise at your own risk. If you are unable to exercise, the course will still have benefits.People who are interested in changing their life into a happy and abundant one.website:https://www.udemy.com/20-days-and-beyond-to-a-happier-you/