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More info:http://strengthandconditioningeducation.com/maximum-speed-wi…Here’s what you’ll learn from watching the video series-The technical aspects of acceleration-The technical aspects of top speed running-What differences to look for between acceleration and top speed-The physical components of speed including drills, plyometrics and acceleration techniques-Jareds 5 levels of exercise classification from general exercises through to highly specific-How strength and conditioning integrates into the holistic development plan when it comes to developing SPEED-The biomechanics of acceleration: You’ll know what to look for after watching this part of the video-The mechanics of the drive phase into the transition phase into top speed running: Key differences and how to train for these-The fundamentals of speed that are coachable and the things you NEED to pick up on with YOUR athletes and clients-How to determine if your athletes have the physical characteristics to get into the positions required to be FAST!-How to develop those physical qualities if you need to-Utilising sleds, hills, sprints, plyometrics to increase speed-The difference between high to low running and low to high running. Which one do you want for YOUR ATHLETES?-What the BEST athletes do and how to model them in your coaching-Practical warm-ups and activation drills to get your athletes ready to produce SPEED-A comprehensive running drill syllabus that you will be able to keep people progressing through for years!-Practical acceleration techniques that can be applied to any sport-Practical top speed running techniques that work for all sports-Plyometric progressions from basic to advanced and how to coach them to get the best transfer to speed-A coaching masterclass and demonstrations from Jared himself as to how this stuff should be doneupped by sheefo