Description

The second of three DVD rips featuring Yun Yin Sen, a clearly very high level internal master from Shanghai, demonstrating how to use a large wooden ball to practice internal skills.From the sales page: In this video, Master Yun Yen Sin gives internal secrets from the Chinese internal martial art of Liu He Ba Fa (Six Harmony-Eight Method). Master George Xu translates and Susan A. Matthews poses questions. The interview is followed by a practice session with Master Yun and Matthews, while Master Xu translates and adds perspective.During the interview, Master Yun gives a little Liu He Ba Fa history and why he started studying it in his characteristically congenial manner. Master Yun also explains the meaning of Six Harmony/Eight Method and gives a brief overview of his lineage. He also gives details on what to focus your attention on while performing moves.After the interview, masters Yun and Xu work with Susan on practicing some basic single moves and push hands. The first part of single move drills is accompanied by relaxing music to inspire you to follow along. The practice session takes on characteristics of a private lesson as Master Yun goes over concepts he brought out during the interview. Susan Matthews describes her observations as they work together. Through their interaction, they bring to the surface extremely subtle details on execution and technique.This video contains vital fundamental information about the Liu He Ba Fa system of internal martial arts that will complement the practice of anyone who has ever studied with Master Yun. If you are unfamiliar with him and his system, you will gain valuable insights into internal martial arts and their practice, in general, and in Master Yun’s uniquely peaceful approach to liu he ba fa. His gentle and friendly teaching manner as he and Susan Matthews interact is especially noteworthy.