Description

https://learnmuscles.com/product/psoas-major-a-guide-for-man…The psoas major is one of the most important muscles in the human body! This DVD demonstrates and discusses:    Review of attachments and actions    Length assessment    Palpation assessment and soft tissue manipulation with the client/patient in supine, side-lying, prone, and seated positions.    Multiple therapist-assisted stretching techniques    Self-care stretches for the client/patient    Corrective Rest Position for the psoas major    Bonus: Multiple yoga asanas (poses) that are effective at stretching the psoas major.Dr. Joe Muscolino is a chiropractor in private practice and has been a manual therapy educator for more than 25 years. He explains and teaches these techniques simply, clearly, and thoroughly! his DVD is a must for all manual therapists: massage therapists, structural integration practitioners, athletic trainers, physical and occupational therapists, chiropractic and osteopathic physicians, and Pilates and yoga instructors.Table of contents:Part 11. Anatomy/Attachments Review 0:01:502. Physiology/Actions Review 0:03:45Part 23. Introduction to Palpation 0:09:404. Palpation on the Skeleton 0:11:015. Supine Palpation/Manipulation 0:11:506. Side-lying Palpation/Manipulation 0:17:337. ¾ Position Palpation/Manipulation 0:20:478. Seated Palpation/Manipulation 0:22:259. Prone Palpation/Manipulation 0:25:4010. Femoral Belly/Tendon Palpation/Manipulation 0:27:5311. Lesser Trochanter Palpation/Manipulation 0:31:0512. Muscle Length Assessment 0:33:0613. Muscle Testing (Break Test) 0:35:00Part 314. Intro to Stretching the Psoas Major 0:37:2815. Supine Stretch – Side of Table 0:39:2816. Supine Stretch – End of Table 0:43:2717. Probe Stretch 0:44:5018. Side-Lying Stretches 0:48:5319. Draping Demonstrated 0:54:2220. Pin & Stretch – Femoral Belly/Tendon 0:56:1121. Constructive Rest Position 0:57:30Part 422. Lunge Stretch 0:58:3323. Kneeling Lunge Stretch 0:59:4224. Kneeling Lunge Stretch with Trunk Extension 1:00:43Part 525. Lizard Pose 1:01:2026. High Lunge Pose 1:04:0827. Crescent Lunge Pose 1:06:4428. Crescent Lunge Pose Variation 1:08:5229. Side Angle Pose 1:11:0030. Psoas Restorative Release Pose 1:13:57Runtime: 1:15:42uploaded by presveti