Mike Reinold – Inner Circle – Enhancing the Balance Between Upper and Lower Trapezius
Enhancing the Balance Between Upper and Lower Trapezius.mp4
[WebRip – 1 MP4]
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https://mikereinold.com/https://innercircle.mikereinold.com/learn-more/Enhancing the Balance Between Upper and Lower TrapeziusThis month’s Inner Circle webinars discussed strategies to enhance the balance between the upper and lower trap, a common dysfunction I see. We’ll cover:• The impact on posture and trapezius balance• The relationship between imbalances of the trapezius and shoulder and cervical pathology• The relationship between imbalances of the trapezius and performance• Strategies for exercise selection• Coaching cues and programming considerationsRuntime: 49:35uploaded by presveti
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