Description

The Ultimate Creatine Guide: Build Muscle & Improve StrengthLearn how to use creatine to build muscle, increase strength, and improve athletic performance.4.7 (12 ratings) Instructed by Brad Newton Health & Fitness / NutritionWould you like to learn how to use one of the worlds most researched and effective workout supplements to get you closer to your ideal body sooner?You may have heard that the workout supplement creatine is one of few supplements that actually works—with over 500 clinical studies—it is universally agreed that creatine will help you;====> Lift heavier weights with more repetitions in the gym (which means more muscle size faster!)====> Get stronger faster====> Improve your anaerobic capacity (sprints)====> Improve your muscle recovery (which means less time in the gym!)====> AND MORE benefits!It’s the reason why over 60% of professional athletes take creatine.But don’t think for one minute that creatine is only for athletes!And just for the record. It’s not a steroid, banned substance, or “pixie dust.”Ask any strength coach or personal trainer to name the best supplement for increasing size and strength… they will always cite creatine.But creatine is also one of the most misunderstood supplements on the market.Are you confused by….====> What exactly is creatine? How it works and how the body uses it?====> How to supplement with it? How to combine it with nutrition to get maximum results?====> Whether it’s safe or not? Whether it will hurt your organs?====> All of the myths and conflicting stories about creatine?====> Which type of creatine to buy? Micronised…. Capsules…. Liquid form?====> The differences between creatine monohydrate and…. Pyruvate, Malate, Citrate, Nitrate [insert unusual creatine blend here]?The Ultimate Creatine Guide by Brad Newton is the only creatine course available on the internet that explains everything from the basic biology of how creatine works in the body—to what it is, how to use it, and addressing everything related to creatine (side effects, cycling, loading, differences in creatine types, etc)And with over 30 scientifically backed references, you will walk away from this course with confidence that you can apply your new knowledge to get the results in your body quicker with creatine!With over 3 hours of FULL HD content. You will not be disappointed!ENROL NOW!What are the requirements?Creatine is considered one of the safest supplements in history, however professional advice should be sought before doing this courseWhat am I going to get from this course?Get the most value for money from their creatine productKnow the differences between the different creatine types on the marketKnow how to combine creatine to get the most muscle and strength building benefits from itUnderstand exactly how it works, how much to take, and whether it needs to be ‘cycled’ or notReference the latest science behind all statements and suggestions in this courseFull detailsWhat is the target audience?Men and women wanting to build muscle, increase strength, or athletic performanceThis course is not for someone who is not undertaking any trainingYou will need to get clearance from a health care professional before enrolling in this courseWomen can benefit from taking creatine for their work-out just as much as menTeenagers while under the supervision of their parents, coach, or trainerPowerlifters, bodybuilders, sprinters, or anyone working toward these goalsAnyone that plays a sport where short bursts of energy are requiredhttps://www.udemy.com/creatine/