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Peak Performance – Training Pack

Peak Performance – Training Pack
[21 Document – PDF]

Description

**** elib.tech Exclusive ****Sharing elsewhere will result in being banned!This GB is OPEN – Page:http://shop.pponline.co.uk/Description:All the site titles that are related with training.Includes:Boosting Energy for Enhanced PerformanceHeart Rate TrainingPlyometric Training for Dynamic PerformanceHow to Avoid OvertrainingBody Fat and Sports PerformanceBrian Mackenzie – The World Sports Science Training Workbook Level 2All Weather Training Beating The ElementsSpecific Training Series – How to Improve Your Vertical JumpRecovery The Magic Ingredient of Any Training ProgramThe Complete Guide to Circuit TrainingHow to Improve Your Hitting and StrikingBest of The Noughties A Decade of Breakthroughs in Sport ScienceCross Training Why and How to Cross Train for Maximum PerformanceWeight Training TechniquesJames Marshall – Training Young AthletesSpecific Training Series – How to Improve Your Horizontal JumpStrength Training New Advances for Maximum GainsBrian Mackenzie – The World Sports Science Training WorkbookResistance Training The Next LevelPeriodisation Planning Your Training for Peak PerformanceTraining for EnduranceYou can find information for example of the book “4-Month Summer Six-Pack Program” by searching google: “peak performance 4-Month Summer Six-Pack Program”

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