Description

https://www.amazon.com/Body-Target-Balance-Ball-Media/dp/B00…Suzanne Deason – Body Target Balance Ball3xDVDRip | English | MP4 | 712 x 480 | AVC ~1510 kbps | 29.970 fpsAAC | 160 Kbps | 48.0 KHz | 2 channels | 01:44:59 | 1.22 GBGenre: eLearning Video / Fitness, HealthThis three-disc series of videos offers a comprehensive, multitiered approach to fitness, targeting the hardest-to-sculpt areas: the hips, thighs, abdominals and arms. With a balance ball, you can work your way to a stronger, leaner body, guided by professional exercise guru Suzanne Deason, who also covers correct breathing techniques and proper positioning. The routines are suitable for viewers at any level of conditioning.