Description

This is a rip of the ISO available here: Conley’s Real Results For Real Women Workout is aimed at ordinary people , and features six women who, with Rosemary, span six decades in age, from just 18 to over 60. Each leads a very different life, with different weight-loss and fitness needs and between them, they have lost an amazing 19 stone. Rosemary says ‘ My latest DVD is unbelievably effective in burning fat and toning the body. The music is the best yet and I wanted my 30th and final DVD to be my very best. I believe it is. It’s a cracker!’ Track listingSteps – Better Best ForgottenClaire and H – Hey DJSteps – Last Thing on My MindHeresay – EverybodySteps – TragedySteps – Chain ReactionM.People – RenaissanceAlison Limerick – Where Love LiesLevel 42 – Levels in LoveB.Witched – C’est La VieSister Sledge – We Are FamilyM.People – Open Your HeartLiberty X – Just a LittleSteps – I know Him So Well7 Workouts1. 7 minute Warm Up2. 23 minute Aerobic Fat Burning3. 10 minute Whole Body Toning – standing4. 10 minute Whole Body Toning – floor/ lying5. 5 minute Express Hip and Thigh Tone Up6. 4 minute Express Abs Workout7. 4 minute Cool Down and StretchWork out to this DVD and you will achieve real result: You will lose weight, burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option, so wether you are new to exercise or really fit, this exercise programme will work for you. Just select the section to suit the time you have available or put them together for a mega workout. They all work!Product page: https://www.amazon.co.uk/Rosemary-Conleys-Real-Results-Worko…