Description

Focusing the Power of Your MindHow to harness your mental strengths to achieve your goals Instructed by Dr. Adrienne McLeod Personal Development / Personal TransformationCourse DescriptionWelcome to the course “Focusing the Power of Your Mind: The Art of Intention”! In this course we will be revealing how negative, limiting thoughts and beliefs can keep us from using the full power of our consciousness to make the most out of life. We will learn ways to identify and release these thoughts and beliefs with tools to help you stay mentally focused. Included in this course is a video demonstrating how to perform self muscle tests and a 5 minute presentation designed to strengthen neural connections. What are the requirements?Students should take this course with an open mind and a willingness to ask themselves difficult questions to gain a deeper understanding of themselves.Have a journal or pen and paper handy to take notes.During the meditation, students will want to make sure they are in a quiet area and sitting in a comfortable seat.What am I going to get from this course?Learn how our brains sort through the overwhelming we receive each momentRecognize limiting thoughts and beliefs holding you backLearn a meditation on strenghtening neural connections in the brainIdentify and remove limiting beliefs and other roadblocks keeping them from using the full power of their consciousnessHave a clear understanding of how memories are createdWhat is the target audience?Students who should take this course will have an open mind and genuine interest in learning how the mind and body communicate.Students who notice themselves not achieving goals they set.Those who should not take the course include those who are not interested in learning about the mind/body connectionCurriculumSection 1: IntroductionLecture 1 Introduction 05:59Lecture 2 Functional Neurology 10:18Lecture 3 Thoughts, Values and Beliefs 06:07Lecture 4 Take Control of Your Thoughts 03:25Section 2: Digging Deep – Techniques to Access Your Subconscious MindLecture 5 Neuro Emotional Technique 03:57Lecture 6 Neuro-Linguistic Technique 09:44Lecture 7 Theta Healing 03:12Section 3: Keeping FocusedLecture 8 Visualization 02:29Lecture 9 Mindfulness 09:36Lecture 10 Meditation 04:53Lecture 11 Neural Connections Meditation 04:55Lecture 12 Journaling 04:18Lecture 13 Body Work 04:43Lecture 14 The Bigger Picture 04:42Free ratio:https://www.udemy.com/focusing-the-power-of-your-mind/Quote:GeneralComplete name                            : Focusing the Power of Your Mind1 – Introduction1 – Introduction.mp4Format                                   : MPEG-4Format profile                           : Base Media / Version 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