Description

elib.tech Exclusive… sharing elsewhere will result in a bann!At the core of Keleman’s thinking is the understanding that a person cannot change his mind until he changes his body. Psychological insight is important, but of itself, does not create sufficient change. Emotions, feelings, and thoughts are organized body patterns, and new behavior comes about by taking apart these old patterns and organizing new ones. In this book, Keleman offers a systematic guide to this process of disorganization and reorganization of various layers of experience.EMBODYING EXPERIENCE contains a practical five-step methodology which is easy to understand,one that anyone can apply to himself. Included are illustrations, case studies, and fifteen exerciseswhich teach how to disassemble outmoded behavior, to assemble the elements of experienceinto new behavior, and to form an inner life. These steps are more than a self-help tool or apsychosomatic technique for self-improvement. They restore a sense of organismic-emotionaltruth, and provide the means to embody experience into a personal design for living that expresses the deepest nature of the self.thank you all for making this possible for all of us   Joseph Riggio – MythoSelf Professional Training Module 2 : States GB    Contributors: Ratio FreeElite/VIP: 3 weeksPower Users (PU): 7 weeksUsers: Upgrade to PU