Description

AVI rip: (4,41 Gb)Renowned JKD instructor Paul Vunak instructs a wide variety of JKD arts in this 7 volume set. Contents include:   Vol 1: Jun Fan kickboxing V1 – Includes many fundamental kickboxing drills and equipment training developed by Bruce Lee and Dan Inosanto.   Vol 2: Jun Fan kickboxing V2 – Includes advanced sparring techniques and drills for competition and self defense developed by Bruce Lee and Dan Inosanto.   Vol 3: JKD Trapping – Includes trapping from JKD, Wing Chun, Kali, Thai boxing, plus many combative training drills.   Vol 4: JKD Wooden dummy training – This video shows how to use the Mook Jong (wooden dummy) to greatly improve your trapping skills.   Vol 5: Filipino knife fighting – Includes dynamic knife training drills designed to promote speed, timing, footwork, reflexes, disarms, and more.   Vol 6: Filipino stick fighting – Includes drills, self defense, and sparring techniques from single stick, double sticks, stick & dagger, staff, and more.   Vol 7: JKD – Paul Vunak attributes video – Features highly specialized training methods which will bring your speed, power, and timing to entirely new levels.