Description

Fexi Bar – It is an excercise apparatushttp://www.flexi-bar.com/us/en/flexi-bar-training-videosLanguage German FLEXI-BAR™ Training BenefitsFLEXI-BAR™ finally makes it possible to target and strengthen deep muscle tissue in a simple manner. The vibrations created by the swinging motion of the FLEXI-BAR™ elicit a unique physical response deep inside the body: a reflexive contraction of the core muscles, something which cannot be done consciously.Thus, while the swinging motions of the FLEXI-BAR™ are actively created, they also passively strengthen the core muscles of the body, by engaging the body’s own reaction to the vibrations. Achieving a certain number of oscillations per minute will not only give you a great strength-endurance workout but will also increase your metabolism and heart rate. Thanks to its ability to target the deep-lying muscles of the back, it is also used by physical therapists to address back pain and other back problems.    Increases the distance between the vertebrae, which provides more space for the nerves that exit there. Compressed nerves are the most common cause of pain – whether in the cervical spine, thoracic spine or lumbar spine. Referred pain, such as shoulder, elbow and hand pain, can also often be found to have its origins in the spine.    Improves transverse abdominal muscle, which is responsible for a shapely waist.    An ideal method of targeting the pelvic floor muscles, which improves posture and counteracts incontinence. Also great for getting those muscles back into shape after a pregnancy.    With its unique three-dimensional movements, FLEXI-BAR™ is an ideal way to activate the overall network of connective tissue. This creates a tightening and strengthening effect in all layers of the body.    Increases overall metabolism, which in turn boosts fat burning and augments the basal metabolic rate.    Evens out muscular imbalances, which can alleviate many forms of arthritis and back pain.    Improved ability to concentrate.Active Swinging – Reactive Core TrainingThe FLEXI-BAR™ Standard is the FLEXI-BAR™ that does it all. 96% of our customers choose this option due to the fact that it is equally suitable for beginners or advanced, young or old and is ideal for both fitness and physical rehabilitation. In comparison to the INTENSIVE or ATHLETIC Flexi-Bar™ tools, the Standard is distinguished by the harmonic nature of its vibrations. For this reason, the Standard is the tool of choice for targeting the deep musculature of the back, pelvic floor and core muscles.The FLEXI-BAR™ Intensive burns fat more rapidly than the STANDARD. When it comes to working the muscles of the back, pelvic floor or for physical rehabilitation purposes, we recommend the STANDARD. However, for individuals who are overweight or of strong stature, we recommend the FLEXI-BAR™ Intensive.With the FLEXI-BAR™ Athletic, your workout will target and improve endurance or resistance levels, stimulate your deep muscle tissue and provide you with a real challenge. The FLEXI-BAR™ Athletic is ideal for strength training and for competitive athletes.The FLEXI-BAR™ Kids improves coordination, a sense of balance and good posture, while simultaneously gently strengthening the muscles, which are all important physical skills to develop, especially in children.Tip: The FLEXI-BAR™ Kids is also ideal for seniors, for whom the length and relative strength of the FLEXI-BAR™ STANDARD’s vibrations may present too much of a challenge.Decide for yourself which version of the FLEXI-BAR™ is best for you!