Frederic Patenaude – Raw Freedom Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diet
Raw Freedom_ Combining the Best – Patenaude, Frederic.pdf
[ 1 ebook – 1 pdf ]
Description
elib.tech Exclusive and part of a Group Buy… sharing elsewhere will result in being banned!Brought to you by the GB status -Open GB thread – Patenaude – Raw Freedom Combining the Best of Raw with Healthy Cooked Foods for the Ultimate Diethttp://www.amazon.co.uk/Raw-Freedom-Combining-Healthy-Ultima…Book Description”Who Else Wants to Get All the Health Benefits of Raw Foods, Without the Social Isolation, Cravings or the Pressure of Perfection?” In this book, you will discover: · What are the top 5 most important raw food lifestyle “habits” to keep no matter what diet you eat! · The top 12 cooked foods to eat and the 7 raw foods everybody should include in their diet. · Exactly what ratio of raw foods and cooked foods you should eat depending on your goals: weight loss, weight gain, or an active lifestyle. · How to achieve perfect nutrition with no deficiencies without analyzing everything that you put into your mouth. · 3 essential supplements anyone eating more than 50% raw vegan foods should take! · The absolute worst cooked foods to avoid, with some surprising “good news” about certain junk foods that are perfectly healthy to eat in some circumstances. · The liberating method to eat at a restaurant without having to analyze everything on the menu… plus, the best options for every type of restaurant (Italian, etc.)Publication Date: 5 April 2013PLEDGE NOW TO GAIN ACCESS GB Thread …
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