Essentrics Workout – Arms, Abs & Waist Toner + Legs, Butt & Thigh Thinner
Essentrics Workout
[1 DVD – 2 AVIs]
Description
Essentrics WorkoutArms, Abs & Waist Toner / Legs, Butt & Thigh ThinnerAmazon: http://www.amazon.com/dp/B001QX6KTARun Time: 60 minutes (2 workouts, 30 minutes each)Host: Sahra Esmonde-WhiteThe powerful Essentrics technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. The unique flowing movements of the Essentrics program have been proven to simultaneously slenderize and tone the abs, waist, thighs, arms and back.
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