Description

Book DescriptionAchieve the Warrior Mindset for Peak Performance.Reach new levels of mental toughness with this ultimate guide.Learn the Science of Success and prepare to excel. In this concise and highly acclaimed sports mental training guide, peak performance coach DC Gonzalez teaches a blend of sports psychology essentials, peak performance methods, and unique mental training technologies that will increase your self-belief, self-confidence, mental toughness, focus and concentration and take you to new levels of performance and achievement.With a client list that includes top athletes, executives, actors, entertainers, pro-fighters, musicians, soldiers, doctors, lawyers, psychologists, and many more, Dan has been leading people to new levels of achievement since 1988.In this best selling eBook, Dan explains, teaches and helps you develop the psychological skills required for peak performance and mental toughness, while pointing out the underlying strategies that will help anyone reach higher levels of performance not by random chance, but by focused choice.The Art of Mental Training teaches the critical essentials while interwoven with stories from his fascinating background as a Naval Aviator, Federal Agent, Military Cyber-Security Specialist and Brazilian Jiu-Jitsu black belt, creating a powerful teaching connection between his adrenaline-filled life experiences and the mental skills that make all the difference.• Learn how to tap your true potential, control your state and excel even under extreme pressure• Enhance athletic performance by learning to convert the negative energy that is generated by nervousness and fear into shatterproof confidence• Improve focus for positive results — often instantly  — with battle-tested mental training techniques• Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change• Enhance visualization techniques and learn to create success imagery loaded with feelings and emotions that will generate powerful results• Understand what to practice and which mental training exercises will vastly improve your performance consistency, focus and concentration• Gain access to the coaching psychology behind redirecting the anger energy and using it to strengthen your resolve• Use proven sport psychology techniques to learn how to leave your ego outside your event and avoid performance choking completely• Learn to create the Ideal Performance State using Neuro Linguistics Programming and “The Critical Three”• Get rid of limiting beliefs and the negative critic in your head once and for all• Learn to achieve the champion mindset and gain the mental edge over your opponents on-demandAn easy read, this eBook is truly a guide to performance excellence written by an expert and a very unique teacher. Dan is among a very fortunate few who have had the unique experience to have learned from the late Peter Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. Essential reading, get ready to excel and leave the competition behind as you learn, practice, and apply these powerful concepts and proven techniques.