Description

Book DescriptionPublication Date: April 2, 2013A toolbox for a complete lifestyle transformation — from a holistic nutritionist with an inspiring and practical message. Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner’s UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature humor, enthusiasm, and accessibility, Meghan inspires readers to question paradigms; take ownership over their health; and join her in reinventing their lives, one small change at a time. UnDiet offers a motivating lifestyle makeover that is more fun than any other diet — with lifelong, life-changing results. 32021iFeaturing:• Practical nutrition information• 40 easy and delectable gluten-free recipes• Comprehensive meal plan• Complete 8-week transition program• Lifestyle advice from a posse of expertshttp://www.amazon.com/UnDiet-Your-Vibrant-Health-ebook/dp/B0…CONTENTSNutritionista at Your Service1 Eat Your Way to Vibrant Health2 The UnDiet Foundations3 Start Sipping4 Just Eat Real Food5 Making Love in the Kitchen6 Raised in a Barn7 Kicking the Cravings8 There Is No “Away”9 A Touch of au Naturel10 Love What You Do and Do It with LoveAnd There You Have ItYour 8-Week Transformation!UnDiet Meal PlanAcknowledgmentsNotesRecipe Indextags: vegan raw vegetarian plant-based plant basedAbout the AuthorMeghan Telpner is a certified holistic nutritionist whose popular blog, online culinary courses, and frequent press coverage have garnered a worldwide following. When not messing around in her kitchen, Meghan spends her time riding her flower-covered bicycle, getting her yoga on, flirting with farmers at the local market, and adventuring in faraway lands with her husband Josh. Follow her on Twitter @MeghanTelpner, and join the #UnDiet Revolution! www.meghantelpner.com The author lives in Toronto.Amazon Reviews: http://www.amazon.com/UnDiet-Your-Vibrant-Health-ebook/produ…Use Calibre to open it on a PC or to use it on kindle convert to azw with that same program.