Description

Les Mills – BodyJam 65Master Class, Music CD BODYJAM – 55-minute workout, which combines modern music and fancy dance moves. This is the best cardio workout for those who like to move. You burn calories, improve your physical fitness and learn to dance better. It’s like a dance school. Warming up for the whole body, easy movement – shoulders – chest – hips. You learn the lungs, but Lighters combination with the latest and hot hits. This training session with repeated combinations, each time adding a new movement and you will forget yourself in the dance!For this exercise there is no limit on the number of lessons per week. Body Jam each time providing new positive feelings. Body Jam is a system of training Les Mills, which means that the training exercises, and music are the same, regardless of the coach, club, city and country where the job. Each training session – this is a new experience. Choreography simple and gives an opportunity to practice one movement over and over again.Les Mills: BodyJam 65 – Music CD (00:55:13, MP3, 320 kbps, tracks)01 Last Night – Pitbull feat. Havana Brown & Afrojack02 Iron – Calvin Harris & Nicky Romero03 Get Busy – Sean Paul04 Sending My Love (Original Mix) – R3hab & Swanky Tunes feat Mac’C05 Move On Up (Radioclit Vocal Remix) – Angelique Kidjo06 Reload – Sebastian Ingrosso & Tommy Trash07 Heatwave – Wiley feat Ms D08 Let There Be Love – Christina Aguilera09 Are You Ready (Mahesa Utara Remix) – Angger Dimas10 Sweet Nothing (Tiesto Remix) – Calvin Harris feat. Florence Welch11 Maximal Crazy (Original Mix) – Tiesto12 Chronicles of a Fallen Love – Bloody Beetroots & Greta Svabo Bech13 Nobody’s Business – Profound CreatorVideo: 352×192 (1.83:1), 23.976 fps, XviD build 65 ~599 kbps avg, 0.37 bit/pixelAudio: 48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps