Private Library for Anything and Everything

Tracey Mallett – Booty Barre Live / Express / Basics

Tracey Mallett – Booty Barre™ (2012)
[DVD – 3 AVI]

Description

Tracey Mallett – Booty Barre  Live / Express / BasicsBooty Barre™ Express – Tracey Mallett is back with another Booty Barre™ workout! This express class is great for when you don’t have a lot of time but want to feel the burning, cardio, and stretching that you get in a full class. Tracey challenges you with a standing Side Kick series, many variations of Relevés, and so much more! You will have so much fun toning your body in this high energy class!Booty Barre™ Basics – Tracey Mallett is back with all her energy and enthusiasm teaching Booty Barre™ Basics. This class will challenge and prepare you for the more intense version of this class. Booty Barre Basics fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves 10 years younger!Booty Barre™ Live – The Booty Barre™ class is a unique fun, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance. The result is a body that looks and moves 10 years younger!Video: 720×400 (1.80:1), 25 fps, XviD build 65 ~1611 kbps, 0.22 bit/pixel, 00:45:09+00:37:21+00:36:44Audio: 48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps    

Reviews

There are no reviews yet.

Be the first to review “Tracey Mallett – Booty Barre Live / Express / Basics”
Quick Navigation
×
×

Cart