Description

AVI | XviD 2000 kbps | 29.97 fps | 640×480 | MP3 128 kbps | 9 hrs 15 min. | 5.6 GB.Genre: Video Training / Fighting | Language: EnglishQuote:Introducing the long awaited instructional from Xande Ribeiro! This series is the culmination of a lifetime of technical refinement that has produced Multiple World Championships. From beginner to the advanced Jiu Jitsu practitioner Xande provides a complete menu of techniques in this extensive tutorial. Combining Xandes unique perspective and theoretical approach, this instructional will set you on the fast track of reaching your Jiu Jitsu goals!Disc 1 Guard TakedownsDisc 2 Back Mount Side ControlDisc 3 SubmissionsDisc 4 PassingDisc 5 Defense, Bonus – Ginastica Natural