Description

DescriptionThe techniques covered by this instructional video are a way of conducting the breath by massaging the body’s points, twisting, bending and extending the body to force out toxins hidden between bones and muscles and direct qi to the tissues and organs of the human body. This set of exercises, abstracted from the secret classics of Taoism, is the result of Ma Litang’s decades-long effort. It includes 23 exercises, each closely related to one another, but capable of being practiced independently. Link -> [url=http://www.eztakes.com/store/movie/Ma-style-Exercise-Series-Malitangs-Health-Keeping-Methods-of-Renewing-the-Marrow—Disc-1-Movie-Download.jsp]here[/url] and [url=http://www.eztakes.com/store/movie/Ma-style-Exercise-Series-Malitangs-Health-Keeping-Methods-of-Renewing-the-Marrow—Disc-2-Movie-Download.jsp]here[/url]Language: ChineseSubs: EnglishQuality: WEBRip Format: MPG Video codec: MPEG2 Audio Codec: AC3 Video: MPEG2; Video: 536 x 400, 25 fps Audio: 16 BitRate; kHz 128; ch 2