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http://www.amazon.com/Jumping-Health-Morton-Walker/dp/0964726556Publication Date: November 11, 2005Called “the most efficient form of exercise yet devised by man,” rebounding aerobics is an enjoyable and gentle promotion of self-healing that can be done in the privacy of your own home. Never before has a health-building program been so much fun to do. All that is required is an inexpensive rebounder and the will to change your life for the better. So why not join thousands of health-conscious folks the world over who are putting gravity to work for them? Jump for health!About the AuthorAfter leaving his highly successful seventeen-year practice of podiatric medicine, Dr. Morton Walker established himself as a major author in the self-help and wholistic health fields. Dr. Walker is an award-winning professional medical writer. He has written over seventy-nine books including his most recent best sellers, German Cancer Therapies and Smart Nutrients, as well as hundreds of magazine articles. He is a highly sought-after lecturer, and continues to appear on TV and radio shows throughout the United States and Canada.Product Details    Paperback: 248 pages    Publisher: KE Publishing (November 11, 2005)    ISBN-10: 0964726556    ISBN-13: 978-09647265504.0 out of 5 stars Jumping for Health: A Guide to Rebounding Aerobics December 21, 2002I have to disagree with the one review listed here. I found the book to be quite informative. It discusses the phyisiological benefits of jumping — including muscle toning, better posture, lymphatic cleansing, stress reduction, anti-aging, increased balance and coordination, improvements in vision — and more. I have no idea how sound the medical information is in the book, and actually, I’m not reading it for that content. Intuitively, I sense the it’s got to be healthy no matter what the medical details are. There are a total of 33 illustrated exercises graded from basic to advanced. I’m 51 and I’m doing the exercises in the book. My muscles are toning nicely and there’s no doubt in my mind that my posture is improving and I’m healthier all around. The book is a pretty good guide in getting started gently. The advanced exercises are a real workout. I recommend the book!Please contribute back by OCRing and Spellcheck/Proofreading this book. I recommend ABBYY Finereader 11 (or similar) for doing this work in a relatively easy way. If you plan to do that please leave a comment here so the effort won’t be duplicated by others. Please upload back the final pdf. Thank you.Please note that the high quality scan images are posted here for a specific purpose – to make it easy to OCR/spellcheck the book and not spend 100 hours doing that from a crappy, lossy compressed pdfs that are sometimes posted here. So please don’t waste your time asking why this is not a pdf file. Instead please contribute a few hours of your time and OCR and proofread the posted book. Thank you.