Description

elib.tech Exclusive … sharing elsewhere will not be very funny!________Logan Christopher – Acrobatic Flexibility Logan guides you through the exercises in the primary areas of your body,most notably the hips and back, that you need to improve flexibility for doing acrobatic skills.Of course, these techniques and the follow along routine can be done by anyone, whether acrobatic skills are what you’re going after or not.________Logan Christopher – Acrobatic Skills Logan gets you started in building acrobatic skills.The first video covers basics that anyone can do from jumping, rolling and cartwheels.In video two the skills get harder with headsprings, handsprings and even back flips.________Available: ALL