The Power of Women in Spandex – Firm Aerobic Workout with Weights
TPOWIS-The Firm 42 Min Short Workout (aerobics fitness leotard tights lycra spandex).avi
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Description
It was good cheesy fun doing this workout with its 70s music but effective nevertheless .Make Firm Aerobic workout work for you – by working out in an alternative fashion for the best fat loss and body sculpting results.Volume 1 combines Classic dumbbell moves and simple aerobic footwork. The easy to follow instructions of Master instructor Suzanne Harris.Uploaded with ImageShack.usUploaded with ImageShack.usUploaded with ImageShack.us
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