Description

Matthew Cohen – QiGong Fire & WaterTwo unique practices with something for everyone – whether you’re a beginner or have practiced Qi Gong for yearsQi Gong is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements.Filmed amid the beauty of California’s Alabama hills, developed and taught by Chinese martial arts and Qi Gong expert Matthew Cohen, these two 40-minute programs cultivate calm, balanced energy and vitality, detoxify the body, and offer the practitioner a sense of inner peace.Fire – heats and strengthens the body, activates and expands the senses, relieves depression, stimulates the immune system, and detoxifies the body.Water – cools the body and calms the nervous system, develops grace and greater range of motion, promotes deep relaxation and releases tension, stress, anxiety, and fear. User reviews: “This is the second Qi Gong DVD we’re purchased and it is very comprehensive. I almost didn’t pirchase it because the picture of Matthew Cohen on the front looks pretty hard core. I’m not a Kung Fu kind of guy. What my wife and I discovered once we started using it was a gentle and very realistic approach to a wonderful exercise form. This is really 2 sessions on one DVD. Both are very good. I recommend this DVD to anyone of any age as an introduction – moderate practice of Qi Gong.””These are a MUST have for anyone and everyone!!!! It’s not one those boring yoga videos… its really high quality and Matthew Cohen has a way with delivering the exercises in a poetic kind of way that keeps one interested constantly!!”The small rip can be found here: https://theoccult.click/details.php?id=32850This is the DVD quality version.Enjoy!