Description

Bas Rutten – Big DVDs of Combat He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD’s in the world, with even more detailed and more instructions on it then in his books. Everything you need to know about fighting, is contained on these DVD’s. Bas doesn’t hold anything back and shows you everything he knows.Things covered on the DVDs:Warm upsStretchingSpecial Japanese warm upConditioning trainingPower training for MMADrills for power and reflexes, with and without a partnerPositioningBaitsStriking, standing and on the groundRing strategyThai pad trainingEscapes and reversals for the groundLeg locks plus the escapesArm bars plus the escapesChokes and neck cranks plus the escapesTake downs plus defending thoseInterview with Bas on cameraSpecial guest appearances and techniques from Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes, and Murillo BustamanteFunny out takesIn total you will have more than 12 hours of instruction.NO “space filling” re-plays, only instructions that go into every detail of that specific move are on these DVD’s. This way you have TONS of information on each DVD.Example: The leg lock DVD itself, has over 60 leg locks on it plus right away after every leg lock, he shows you how to stay out of it and if you are caught with it, how to get out. Same counts for all the other DVDs.