Andrew Weil & Jon Kabat-Zinn – ‘Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal’
Jon Kabat-Zinn – Andrew Weil
[2 CDs – WMA]
Description
Andrew Weil & Jon Kabat-Zinn ‘Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal’A ‘Sounds True Inc’ Production~~2 Audio CDs~~An introduction to meditation answers common questions, discusses its health benefits, and provides a program of meditations for getting started.
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