Description

elib.tech Exclusive… sharing elsewhere will result in being banned! Postural Programming for the New Millenniumby Fraser QuelchDescriptionPostural dysfunction is prevalent in our modern society. Understand what factors and mechanisms have contributed to this and learn new strategies and techniques that can be readily applied today! This DVD includes a hands-on workout as an example of how these postural approaches are put into practice, and how they can help to fight the battle against gravity and enable us to win the postural war.This is a live recorded session from the 2008 IDEA World Fitness Convention™.Comments:Did an excellent job explaining and demonstrating his ideas. I left his class w/ news I could really use and appreciate! Best class of the convention!What an excellent workshop. I was very impressed. I will take his workshops again next year.The first time I have ever taken Frasier’s session. Wow, it was packed with great information that was very practical and I can use in my classes right away.By Fraser Quelchhttp://www.ideafit.com/fitness-products/postural-programming…