IDEAFit Sensational Stretching and Flawless Flexibility by Robert Sherman
Sensational Stretching and Flawless Flexibility.mp4
[1 Webrip – mp4]
Description
elib.tech Exclusive… sharing elsewhere will result in being banned! Sensational Stretching and Flawless Flexibilityby Robert ShermanDescriptionSensational Stretching and Flawless Flexibility examines the reactive proprioceptive neuromuscular facilitation (PNF) quality of partner yoga and flexibility. The DVD explains why such training is beneficial, not only for increasing range of motion, but also for enhancing balance and muscular control. You’ll also learn why touch is deeply rooted in every individual and how the use of touch can have a meaningful impact on exercises. (DVD)By Robert Shermanhttp://www.ideafit.com/fitness-products/sensational-stretchi…
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