Description

Power and Agility – Cameron ShayneDescriptionPower and Agility is the preferred training tool for experienced yogis,MMA fighters, martial artists, and Olympic athletes alike. This program will takewhatever art, sport or disciplne you practice to the next level. Fighting Crocodile,Leaping Leopard and Dancing Lion are just a few of the ground breakingtechniques that forever transform your body. The special tutorial guide(one on one teaching guide with Cameron Shayne) makes this DVD perfectfor both the Budokon novice and the seasoned practitioner. If you have beenlooking for a DVD workout that will finally kick your butt and at the same timecultivate awareness of mind, this is it!Cameron Shayne has crafted a system that will change how you thinkabout power. This is genuine martial arts with smarter body mechanics anddeeper substance than any fusion-workout fad rejoined in an ingenious flowwith the practices that make your power more than physical. Cameron is vivid,unexpected, affecting. His never-too-serious energy puts you at ease while hisexpert technique inspires you. Feel yourself giving 100% of your mental energyand spirit and focusing your power as with no other workout.Bonus TutorialThis 70 minute detailed explanation and demonstration of each Budokontechnique is like having a private session at home with Cameron.Bonus Directors CommentaryThis personal and in depth discussion of the art of Budokon reveals founderCameron Shayne’s motivations and perspectives on creating this unique art form.