Description

SHARING THIS ELSEWHERE WILL GET YOU BANNEDTHIS IS A elib.tech EXCLUSIVEKEEPING IT THAT WAY WILL BE APPRECIATEDMusic Me Free Mp3 Pack[MP3 – 192 kbps – CBR]The Music Me Free Mp3 Pack consists of 3 levels (Alpha, Theta, and Delta). Each level consists of 4 sessions (4 mp3 files) each of which is an hour long. All the mp3 files combined cover the entire spectrum of the alpha, theta, and delta frequency ranges (appx. 12 hz – .01 hz). Optimal carrier frequencies for each level have been used. Various frequencies in the sessions are based upon brainwave research findings.Level 1 (Alpha Sessions)Alpha: 8 to 12 Hz – Alpha waves are associated with a non-drowsy but relaxed, tranquil state of consciousness, primarily with pleasant inward awareness; body/mind integration. Alpha includes light relaxation, mood elevation, stress reduction, etc., characterized by intuitive insights, creative “juice”, inspiration, motivation. Relaxed, yet alert, alpha is a fine line between daydreaming and alertness; Associated with calm, relaxed, lucid mental states, dream sleep & pleasant drifting feelings or emotions. Promotes mental resourcefulness, aids in mental coordination, enhances relaxation, alpha waves indicate a person is alert but not actively processing information, seen more in extroverts than introverts, seen during creative problem solving.Level 2 (Theta Sessions)Theta: 4 to 8 Hz – A lot can be said about theta brainwaves. Theta waves are present in deep meditation as well as in dreaming sleep and lucid dreaming. It is the level of the subconscious mind. Theta is also the storehouse of creative inspiration, spiritual connection, creative insight, twilight (“sleep”) learning, vivid subconscious mental imagery. Theta brainwaves have been documented in advanced meditators. Regular visits to the theta state of mind through deep meditation can reduced blood pressure, and cure addictions. Theta is also said to reset the brain’s sodium potassium levels, which cuts down on mental fatigue.Theta is conducive to profound inner peace, “mystical truths”, transforming unconsciously held limiting beliefs, physical & emotional healing, purpose of life exploration, inner wisdom, faith, meditation, some psychic abilities, & retrieving unconscious material, bursts of inspiration, reverie, high levels of awareness, vivid mental imagery. Hypnopompic & Hypnagogic states, creativity, intuition, daydreaming, fantasizing, recollection, imagery, dreamlike, switching thoughts, drowsiness; “oneness”, “knowing”, repository for memories, emotions, sensations. Can lead to trance-like states. Theta is strong during internal focus, meditation, prayer + spiritual awareness. Reflects state between wakefulness + sleep. Observed in anxiety, behavioral activation+behavioral inhibition. Promotes learning+memory when functioning normally. Abnormal in awake adults, but seen in children up to 13 years old.Level 3 (Delta Sessions)Delta: 0.1 to 4 Hz – Delta waves are normally associated with a deep dreamless sleep, trance state, and non-REM type of sleep. This can be a very rejuvenating level of sleep resulting in such benefits as increased immune functions, anti-aging, reduction of cortisol levels (a hormone associated with stress & aging), increase in dhea (anti-aging) & melantonin (decreases aging process.) Delta is the dominant brainwave in infants under one year old. Delta brainwaves have also been found in advanced meditatior’s.Music Me Free Mp3 Pack Bonus Mp3This mp3 file is embedded with isochronic tones, as well as the Schumann Resonance frequency of 7.83 hz.