Description

Leslie Sokol & Marci G Fox – Think Confident, Be Confident – A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-EsteemA practical four-step cognitive therapy program for overcoming self-doubt and fear-from leading experts in the field. Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, readers are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Readers will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.Leslie Sokol, Ph.D.Leslie Sokol, Ph.D., a licensed psychologist, is Senior Faculty, past Director of Education and one of the principal instructors with the internationally acclaimed Beck Institute for Cognitive Behavior Therapy in Philadelphia. She has taught cognitive therapy to professional and para-professional groups, nationally and internationally, on such topics as: depression, anxiety, personality disorders, stress management, psychosis, substance abuse, and couples’ problems. In addition to her roles at the Beck Institute, she maintains a private practice in a primary care setting in the Philadelphia area. In her role as Chairman of Behavioral Science in the Family Practice Department at Mercy Suburban Hospital, she taught psychiatry to family medicine residents for twenty-two years. She continues to serve as the staff psychologist in the cardiac and physical rehabilitation departments.