Description

Dance & Be Fit: Brazilian Body4.1 out of 5 stars  See all reviews (76 customer reviews)This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body    Starring: Kimberly Miguel Mullen    Directed by: James Wvinner    Runtime: 49 minutes    Release year: 2009    Studio: Acacia, Yoga Tribe & CultureTwo styles of Brazilian dance plus a Capoeira martial arts segment. You’re sure to be motivated by its authentic Brazilian feel (rhythm, energy and passion). You’ll start with Maculele familiar fitness moves infused with tribal stomps and Latin sensuality (eg double step-touches blended with sexy hip pops). Samba Reggae is next. It features varied Carnival-style Latin dance moves combined with more bounces, sways and chest-pops. The Capoeira section is truly unique. It blends fast-paced stick-fighting cardio with non-traditional floor-based toning (eg “the spider”).It’s a captivating, fun, fat-burning good time!Find more about this here:http://www.amazon.com/Dance-Be-Fit-Brazilian-Body/dp/B003DLZ0OY