Description

BALOCITY, where Ballet meets Velocity, is a fitness program developed by Deanna McBrearty, formerly of New York City Ballet, as a way to stay in shape off-stage. This energizing workout video will strengthen and lengthen your muscles for a sculpted dancer s body. Released for the first time, Deanna s secret personal workout is no longer a secret. You can now perform Balocity in your own living room to an exciting, inspirational soundtrack, including Porcelain by Moby and Sweet Dreams (Are Made of This) by Eurythmics.