Description

Resting for SleepIntentional Resting ™ method for SleepResting with intention adds to the effectiveness of rest. Grounded in the understanding that most healing occurs naturally and while we sleep; this simple, yet powerful technique supports you in healing and restoring your body in a gentle way.This 14-minute, guided resting experience will help your body do what it already knows how to do, but may have forgotten…rest.http://www.intentionalresting.com/products/rest-for-sleep-cd…