Description

JC SANTANA SEMINARJuan Carlos “JC Santana has developed a reputation for his short metabolic protocols that offer incredible results. This 5-HOUR seminar was an exclusive “by invitation only” event with a combat twist. This 2-DVD set is part of the educational material for JC’s MMA Certified Strength and Conditioning Coach (CSCC). This Live 5-hour Seminar covers the combat training philosophy, training systems, and training methods JC has developed over the 30 years! Nutritional strategies, sports supplements, weight cutting, and restoration therapies are also covered in this seminar. Although this seminar deals with the preparation of fighters, the training methods and philosophy and methods discussed are applicable to personal training clients and other athletes.The special guest speaker joining JC in this seminar is judo Olympian, Dr. Rhadi Fergusson. Also making a cameo appearance is Jeff ‘The Snowman’ Monson. Jeff answered a ton of questions and took pictures with all of the attendees.The live portion of this seminar is dedicated to the exercises and metabolic protocols that JC uses at IHP, with personal training clients and fighters. Most of the protocols are about a minute long -that is how the project gat its tag line….”How do we win it – Minute by Minute.” These protocols are truly ‘one minute solutions to your one hour problem.’If you coach athletes or you are a personal trainer, your success relies on your ability to be effective and efficient. JC’s “one minute solutions to your one hour problem” approach will maximize your productivity with your athletes and personal training clients. You will get new ideas of how to increase the intensity, set tempo, loads and reps during your workout. Best of all, you can do this with elite athletes, the weekend warrior, or the personal training client looking for that edge.In this 5-hour, 2-DVD set you will see the seminar participants performing the same protocols that JC has designed at the Institute of Human Performance. So, if you are looking for new training ideas and great information – then this is it!http://www.ihpfit.com/home.htmlhttp://www.youtube.com/watch?v=937rkkvvf1I&feature=relat…