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**** elib.tech Exclusive ****Please do not upload/share anywhere else. Thanks! nikodessa has generously OCRed this for everyone. The Way to Awaken: Exercises to Enliven Body, Self, and Soulby Robert Masters Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.This simple program of mind-body exercises can help you move with greater ease and grace, quicken reflexes, heighten the senses, enhance physical and mental performance, and even reduce the effects of aging. Includes new exercises introducing Dr. Masters’ revolutionary Neurospeak method of addressing the body through the written word, which Deepak Chopra called “a breakthrough discovery”.”Masters is a brilliant explorer of human consciousness and the mind/body realm.” – Somatics Journal**********Search Onthejourney for my other uploads, or click HERE.Are there no seeders? PM me for a reseed.**********