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Better Sex Workoutby Joe SilanDVD RipExercises to help strengthen your hips, thighs, glutes, lower back, abs, and core musclesThe workout combines elements of yoga, pilates, & martial arts to build confidence & improves sexual performanceContrary to popular belief, you don’t have to abandon your love life after a ‘certain age’. In fact, you can choose to build strength and endurance for a lifetime of great sex with Joe Sian’s “Better Sex Workout”.Combining key elements of Yoga, Pilates, and Martial Arts, Joe Sians’s “better Sex Workout” will help you:- Build core strength for more balance, power, and grace.- Gain elasticity and stability across your hips, glutes, abs, thighs, and back.- Heighten your energy for greater sexual performance.- Align your mind, body, and spirit for a more rewarding sex life.Joe Sian began his career as a personal trainer and aerobics instructor more than 25 years ago, earning his professional certification from the world-renowned Cooper Institute in Dallas, Texas. Joe’s low-impact, “Better Sex Workout” combines Eastern philosophies and cutting-edge resistance training, to immerse your mind, body, and spirit in a heart-pumping, life-enhancing exercise routine. In many ways, the program mirrors the sexual experience. In every way, Jow Sian’s “Better Sex Workout” will make you feel better, look better, and perform better –in bed –and throughout your life. Awaken the sexual athlete in you.