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Christine Sutherland, Dr. Joaquín Andrade – RAPID TECHNIQUES FOR SELF HELP, Toward More Effective Therapy Practice [E-book – PDF]Effective self help techniques for therapists. .elib ExclusiveChapter 1 – SEP – Sensory Emotional Protocol Page 5Chapter 2 – ARTm – Autonomic Rebalancing with Tongue-movements Page 9Chapter 3 – NeuroStim Page 22Chapter 4 – Collapse Anchors Page 32Chapter 5 – Resource Triangle Page 36Chapter 6 – GaugeWork Page 41BMSA is an acronym for Brief Multi Sensory Activation and is the generic denomination that, because of its obvious neuro and psycho-physiological mechanisms, the founders giveto all systems and techniques whose aim is to treat all kinds of disorders with an emotional or state-based component, by:• Deliberate activation of traumatic memories and/or states• Helping the client to accept his feelings about these, and• Teaching the client how he can permanently modulate these by brief sensory stimulation.As an evidence-based discipline, BMSA includes many practical applications of the classical “tapping” (EFT) or “energy” systems, but does not support the unverified explanation of mechanisms which those systems propose. Neither does it utilise the many aspects of those systems which have been proven to be unnecessary or useless. For those interested in the details of our differences with the classical “energy” and “tapping” models, see the section on “Challenging the Myths of Healing” on the web site we have provided for clinician support:www.bmsa-int.com.Key words: EFT, Self Help, SEP – Sensory Emotional Protocol, ARTm – Autonomic Rebalancing with Tongue-movements, NeuroStim, Collapse Anchors, Resource Triangle, GaugeWork.