Description

Dealing with Stress by Michael Mackintosh[MP3 – Length : 29 mins]Michael talks about what stress is, how it affects us, what causes stress, and his own ways to deal with or eliminate stress.Michael Mackintosh is a Raj Yogi, meditation teacher, writer, artist, and chocolatier from Cambridge, England who now lives in Hawaii.A profound interest in the sheer wonder of life since a young age has inspired Michael to pursue a life he calls, living in Magic. This involves a deep understanding and appreciation of life as an interconnected whole and the power of consciousness.