TRX TV: Flow Mobility – May 2011
TRXTV_MAY11_FlowMobility
[1 eBook (PDF) + 13 Videos (M4V)]
Description
https://www.trxtraining.com/page/000-94127/PROD/TRXTV0511This TRX TV workout develops one of the key foundations of fitness: mobility. Mobility makes a huge contribution to durability, stability and just plain moving better. Get one 30-minute mobility workout, Visual Guide (PDF), PLUS all 12 of May’s weekly videos (mobile-device compatible).
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