Description

This DVD is about mastering the basics of relaxation and rotation for effectively applying in self defense. Become a student of relaxation by teaching your body to make every movement and gesture an act of victrious surrender.I couldn’t find much on this DVD anywhere.  One video on youtube that is not from the DVD but same guy. Relaxed Power for Martial Arts by John Adamshttp://www.youtube.com/watch?v=iILg4SYV46ASimilar to some of the basic Systema takedowns.