Description

Yoga Journal: Master-Class with John Friend – Yoga Grand Gathering 3-DVD set3 DVD-set – 4 mp42009510 minJoin John Friend on this three-day live intensive and catapult your yoga practice to new physical and emotional heights. This three-DVD set filmed live and running over 8 hours, includes:Master Class Day 1 – Using the autumn equinox as his inspiration, John provides precise alignment instructions to guide you through a flowing progression of energetic standing poses, stimulating backbends, and introspective forward bends.Master Class Day 2 – Celebrate creativity through a wide variety of playful and artistic poses. John interweaves Universal Principles of Alignment with a radiant spirit of fun!Master Class Day 3 – The grand finale is a devotional practice where each pose constitutes an offering of love to all beings. This class will open you — both physically and spiritually — to new, lustrous depths.DVD Bonus Material- The Grand Gathering’s lively opening ceremonies- 45-minute interview with John FriendJohn Friend is one of the most charismatic and respected hatha yoga teachers in the country. John skillfully blends a deep knowledge of biomechanics and yoga philosophy with a delightful sense of humor. Above all, John respects and honors his students and inspires them to see their own unique beauty and divine power.http://www.youtube.com/watch?v=RLcajlj15zUMore infohttp://www.amazon.com/Yoga-Journal-Friends-Anusara-Gathering/dp/B00263ZHPM/ref=sr_1_1?ie=UTF8&s=dvd&qid=1293714926&sr=1-1