Description

This DVD features nearly two-hours of instruction on sweeps from the closed guard! Also included is a bonus section containing 5 high-percentage chokes from: the guard, passing the guard, side-control, and north-south!This instructional also contains sparring footage that demonstrates several of the closed guard concepts in action! Sweep: Closed Guard Concepts DVD Chapter List•Benefits of the Closed Guard•How to effortlessly maintain the closed guard•Hip movement in the closed guard•Hip movement drills•Hip movement drill with a resisting partner•Taking initiative•The Rey Diogo Sweep•Rey Diogo Sweep variation•Rey Sweep to armbar•Knee in tailbone sweep•Pendulum sweep•Pendulum sweep angle change (when opponent defends)•Pendulum sweep to armlock•Pendulum sweep to reverse sweep•Hip bump sweep•Hip bump sweep variation•Hip bump sweep to switch•2 on 1 to the back•2 on 1 to the mount•2 on 1 sweep•2 on 1 choke•2 on 1 to armlock•2 on 1 to De la Riva sweep•2 on 1 to De la Riva to back•Sweep against standing opponent (hooking the ankle)•Omoplata sweep•Basic sweep against opponent grabbing lapels•Bus driver sweep•Sweep to mount against standing opponent